Services


"Life is not a dress rehearsal" - Rose Tremain


 

We only get one body. Power 2B Fit believes no matter what age, we all have a choice to take charge of our health. We can sit and do nothing or we can be active and strong.

 
 

Post Rehab & Cancer Training

If someone has recently been diagnosed or has gone through treatments, Power 2B Fit can help reclaim health and well being. We provide the ability to get back range of motion, strength and independence.

  • $750.00 for 10 one hour sessions

Group Training

Group training classes can be held in your workplace, fitness and wellness centers, etc. I also teach Speedball and Hula-Hoop training classes in group settings.

  • $100.00 for 5 one hour sessions for four or more people

Online Training

Thanks to social media we no longer have to live in the same area or state for that matter to work out together. Work out with me in the comfort of your own home via Skype or FaceTime.

  • $500.00 for 8 one hour sessions
 

Corporate Training

& Motivational Brown Bag Lunch Talks

I can come to your corporate fitness facility and train groups or individuals. I am a proven motivator and can provide inspirational talks and support to your employees to help them reach their goals and improve your bottom line.

  • Call for proposal

Wellness Coaching

A custom health and wellness plan designed to fit your individual needs and goals. I will also be available for phone consultations and daily texts.

  • Call for proposal